First off … HAPPY NEW MONTH OF SEPTEMBER!!! Whoooppp whooopppp! I hope this new month inspires you to seize each moment in the best way possible, as it’s never too late to do the things you’ve always wanted to do. You are capable of amazing things. Never forget that!
This past Saturday, nature called and i answered, tagging along my favourite amazing clients and besties, for an early morning hike at Ngong Hills. They say hiking leaves you speechless and turns you into a storyteller. Well my clients, besties and I will for sure be storytellers for the next couple of days after conquering 6 out of the 7 hills. We would’ve quite easily climbed all the 7 hills but time unfortunately wasn’t on our side. All in all we had the best time connecting, discovering and learning everything nature had to offer!
Happiness does have a smell, and that’s the smell of nature. Enjoy part of the memories captured and follow me on instagram to get the full story on how cool the hike was!
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HAPPY NEW MONTH FROM ME TO YOU!
Ingrid.
I&F FITNESS 
I would like to be part of you guys
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Beautiful!!! Welcome to the family Brenda. I shall reach out to you privately and i hope you have the best time with us 🙂
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I personally enjoyed every moment of this hike. It was amazing.
Thank you I&F Fitness. Looking forward to many more.
I love the article and the pictures😊
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Oh my…you are too sweet 🙂 Thank you so much for being part of this amazing cool experience. Many more adventures loading…
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It’s always a vibe. It was such an amazing experience. I love the photos… Cheers to next hike
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Thank you too for being actively involved during the hike 🙂 Aaaahhh what an awesome time we had.
Cheers!
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Wow, I need one of these workout sessions. That feeling you get when you achieve a goal you set for yourself, 6/7 hills is not a joke. Kudos
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Thank you so much 🙂 Much appreciated
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